Body Sculpting With Yoga - 9781578265268
Un libro in lingua di Gwen Lawrence edito da Hatherleigh Pr, 2015
- € 13.40
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Body Sculpting with Yoga’s innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength-building workouts,Body Sculpting with Yoga represents the next step forward for reaching your physical peak.
Even if you have never tried a yoga workout, you can still feel comfortable with this dynamic approach to training. Including nutritional guidelines, warm-up routines, and motivated guidance, Gwen Lawrence’s revolutionary program empowers you to achieve defined arms and shoulders, lean sexy abs, and a strong, sculpted body.
With easy to follow instructions, clear photographs, and extensive information on yoga techniques and strength-building tips,Body Sculpting with Yoga provides a comprehensive guide to this unique fitness approach, making these powerful workouts accessible to people of all fitness levels.
Informazioni bibliografiche
- Titolo del Libro in lingua: Body Sculpting With Yoga
- Sottotitolo: The Revolutionary Way to Sculpt and Shape Your Body
- Lingua: English
- Autore: Gwen Lawrence
- Editore: Hatherleigh Pr
- Collana: Hatherleigh Pr (Paperback)
- Data di Pubblicazione: 10 Febbraio '15
- Genere: HEALTH and FITNESS
- Pagine: 185
- EAN-13: 9781578265268