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Pregnancy Health Yoga - 9781848990814
Un libro in lingua di Tara Lee Mary Attwood Motha Gowri (FRW) edito da Watkins Pub Ltd, 2013
- € 15.50
- Il prezzo è variabile in funzione del cambio della valuta d’origine
From the moment a woman learns she's pregnant till after she gives birth, yoga can help, calming emotions, enhancing health, and aiding in post-natal recovery. Two top experts in pregnancy yoga have created an accessible guide—plus a DVD of key practices—that gently takes moms-to-be through every stage. They explain breathwork and provide guided meditations and visualizations; illustrated step-by-step routines; and a directory of postures that target common pregnancy-related conditions. Dr. Gowri Motha, internationally celebrated creator of the Gentle Birth Method, has written the foreword.
Informazioni bibliografiche
- Titolo del Libro in lingua: Pregnancy Health Yoga
- Lingua: English
- Autori : Tara Lee Mary Attwood Motha Gowri (FRW)
- Editore: Watkins Pub Ltd
- Data di Pubblicazione: 05 Marzo '13
- Genere: HEALTH and FITNESS
- EAN-13: 9781848990814