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Principles and Practice of Stress Management - 9781606230008
Un libro in lingua di Lehrer Paul M. (EDT) Woolfolk Robert L. (EDT) Sime Wesley E. (EDT) Barlow David H. (FRW) edito da Guilford Pubn, 2008
- € 65.50
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.
Informazioni bibliografiche
- Titolo del Libro in lingua: Principles and Practice of Stress Management
- Autori : Lehrer Paul M. (EDT) Woolfolk Robert L. (EDT) Sime Wesley E. (EDT) Barlow David H. (FRW)
- Editore: Guilford Pubn
- Data di Pubblicazione: 30 Settembre '08
- Genere: PSYCHOLOGY
- EAN-13: 9781606230008