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The Fine Arts of Relaxation, Concentration & Meditation - 9780861713493
Un libro in lingua di Joel Levey Michelle Levey edito da Wisdom Pubns, 2003
- € 13.40
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world. The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of the authors' most useful teachings: Waking up throughout the day; finding one's meditation practice and sticking to it; balancing breath, brain, and mind-mastering stress and enhancing performance in every arena of one's life; creative intelligence-—the dynamic synergy of active and quiet mind skills; mastery, mystery, and meditation—awakening to one's true nature; and inspired work—relaxation, concentration, and meditation on the job. A vital blend of profoundly practical skills, advice, instruction, and encouragement makes this a complete course for awakening more fully to one's highest potentials in each moment of life.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Fine Arts of Relaxation, Concentration & Meditation
- Sottotitolo: Ancient Skills for Modern Minds
- Lingua: English
- Autori : Joel Levey Michelle Levey
- Editore: Wisdom Pubns
- Collana: Wisdom Pubns (Paperback)
- Data di Pubblicazione: 01 Febbraio '03
- Genere: SELF HELP
- Argomenti : Success Psychological aspects Self-realization Relaxation
- Pagine: 224
- Dimensioni mm: 228 x 152 x 25
- ISBN-10: 0861713494
- EAN-13: 9780861713493