The Real Vitamin and Mineral Book - 9781583332740
Un libro in lingua di Shari Lieberman Nancy Bruning edito da Avery Pub Group, 2007
- € 15.70
- Il prezzo è variabile in funzione del cambio della valuta d’origine
With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements.
In this fully revised and updated fourth edition, readers will find:
- complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging;
- advanced recommendations for special conditions that may require additional supplementation; and
- quick-reference charts and tables for easily updating supplement regimens.
With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need.
In this fully revised and updated fourth edition, readers will find:
- complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging;
- advanced recommendations for special conditions that may require additional supplementation; and
- quick-reference charts and tables for easily updating supplement regimens.
With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Real Vitamin and Mineral Book
- Sottotitolo: The Definitive Guide to Designing Your Personal Supplement Program
- Lingua: English
- Autori : Shari Lieberman Nancy Bruning
- Editore: Avery Pub Group
- Collana: Avery Pub Group (Paperback)
- Data di Pubblicazione: 03 Maggio '07
- Genere: HEALTH and FITNESS
- Argomenti : Dietary supplements Popular works Vitamins Popular works Minerals in the body Popular works
- Pagine: 424
- Dimensioni mm: 228 x 146 x 31
- ISBN-10: 158333274X
- EAN-13: 9781583332740