Indigo Teen Dreams - 9780970863393
Un libro in lingua di Lori Lite edito da Stress Free Kids Llc, 2005
- € 14.80
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Now Teens can learn to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation/meditation techniques while receiving guided instructions on the techniques of breathing, visualizations, muscular relaxation and affirmations. This straight forward, easy to follow approach empowers teens to become active participants in creating their own healthy, heart driven, peaceful lives."Indigo Teen Dreams" offers four techniques accompanied by relaxing and uplifting/motivating music. Additional music sound tracks are provided to further enhance their body, mind and spirit.Adults looking for a step by step, no-nonsense approach to stress-management can also work with this CD.
Informazioni bibliografiche
- Titolo del Libro in lingua: Indigo Teen Dreams
- Sottotitolo: Guided Meditation/ Relaxation Techniques Designed to Decrease Stress, Anger And Anxiety While Increasing Self-esteem And Self-awarenss
- Lingua: English
- Autore: Lori Lite
- Editore: Stress Free Kids Llc
- Collana: Stress Free Kids Llc (CD/Spoken Word)
- Data di Pubblicazione: 31 Agosto '05
- Genere: YOUNG ADULT NONFICTION
- Argomenti : Meditations Juvenile literature Stress management Juvenile literature Affirmations Juvenile literature
- Dimensioni mm: 127 x 146 x 12
- ISBN-10: 097086339X
- EAN-13: 9780970863393