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The New Toughness Training for Sports - 9780452269989

Un libro in lingua di Loehr James E. (EDT) Chris Evert Dan Jansen edito da Plume, 1995

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For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

Informazioni bibliografiche

  • Titolo del Libro in lingua: The New Toughness Training for Sports
  • Sottotitolo: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
  • Lingua: English
  • AutoriLoehr James E. (EDT) Chris Evert Dan Jansen
  • Editore: Plume
  • Collana: Plume (Paperback)
  • Data di Pubblicazione: 01 Novembre '95
  • Genere: SPORTS and RECREATION
  • Peso gr: 181
  • Dimensioni mm: 203 x 133 x 25
  • ISBN-10: 0452269989
  • EAN-13: 9780452269989