The New Toughness Training for Sports - 9780452269989
Un libro in lingua di Loehr James E. (EDT) Chris Evert Dan Jansen edito da Plume, 1995
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For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
Informazioni bibliografiche
- Titolo del Libro in lingua: The New Toughness Training for Sports
- Sottotitolo: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis
- Lingua: English
- Autori : Loehr James E. (EDT) Chris Evert Dan Jansen
- Editore: Plume
- Collana: Plume (Paperback)
- Data di Pubblicazione: 01 Novembre '95
- Genere: SPORTS and RECREATION
- Dimensioni mm: 203 x 133 x 25
- ISBN-10: 0452269989
- EAN-13: 9780452269989