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The New Life Fasting Guide - 9780824526603

Un libro in lingua di Hellmut Lutzner edito da Crossroad Pub Co, 2012

  • € 15.20
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Written by one of Europe's most experienced and renowned fasting doctors, this step-by-step reference provides daily guidance to complete a seven-day fast. The guidebook addresses a myriad of topics associated with fasting, including its history, common and successful forms, losing weight, overcoming temptations, and recipes for reintroducing food into the body. Additional topics relating to health and safety?such as keeping hydrated, staying warm, promoting circulation, and optimally preparing the body for a fast?are discussed at length.

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