- Libreria
- >
- Libri in lingua
- >
- Salute, benessere e forma fisica
- >
- Famiglia e salute
Anatomy of Exercise - 9781554073856
Un libro in lingua di Pat Manocchia edito da Firefly Books Ltd, 2009
- € 23.10
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical illustrations demonstrate each exercise and reveal in colorful detail exactly which muscles are engaged, which are being conditioned and how those muscles respond.
The following features help the reader gain the greatest benefit from each exercise and thereby improve fitness and well-being:
No other book provides such rich detail tailored to the general reader. Beginners, those already committed to exercise, competing athletes, trainers, coaches, physiotherapists, massage therapists and the many others involved in fitness will find Anatomy of Exercise fascinating, instructive and practical.
Informazioni bibliografiche
- Titolo del Libro in lingua: Anatomy of Exercise
- Lingua: English
- Autore: Pat Manocchia
- Editore: Firefly Books Ltd
- Collana: Firefly Books Ltd (Paperback)
- Data di Pubblicazione: 01 Marzo '09
- Genere: SPORTS and RECREATION
- Argomenti : Muscles Anatomy Exercise
- Pagine: 192
- Dimensioni mm: 279 x 228 x 19
- ISBN-10: 1554073855
- EAN-13: 9781554073856