- Libreria
- >
- Libri in lingua
- >
- Salute, benessere e forma fisica
- >
- Famiglia e salute
Beyond Atkins - 9781416503552
Un libro in lingua di Markham Douglas J. edito da Simon & Schuster, 2005
- € 15.10
- Il prezzo è variabile in funzione del cambio della valuta d’origine
It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health.
Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute "Fat Burning" Circuit Training Workout?. This groundbreaking book will allow you to discover:
- the safest, most effective way to follow a low-carbohydrate lifestyle
- how the kind of food you eat affects your body, your energy level, and your quality of life
- why fat does not make you fat
- how healthful eating can replace the need for prescription drugs to treat high blood pressure, high cholesterol, and adult-onset diabetes
...and much more. This empowering resource can help you to both lose pounds and maintain your weight; improve your eating habits; enhance your self-image; and lead a healthy, balanced life.
Informazioni bibliografiche
- Titolo del Libro in lingua: Beyond Atkins
- Sottotitolo: A Healthier, More Balanced Approach To A Low-Carbohydrate Way Of Eating : Featuring Total Health Menu Options, Recipes, and the 30-Minute "Fat-Burning
- Lingua: English
- Autore: Markham Douglas J.
- Editore: Simon & Schuster
- Collana: Simon & Schuster (Paperback)
- Data di Pubblicazione: 04 Gennaio '05
- Genere: COOKING
- Argomenti : Low carbohydrate diet
- Pagine: 231
- Dimensioni mm: 228 x 152 x 12
- ISBN-10: 1416503552
- EAN-13: 9781416503552