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Size 2 for Life - 9780982104743

Un libro in lingua di Ashley Marriott Paulsen Marc L. M.d. edito da Atlasbooks Dist Serv, 2009

  • € 16.40
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

We didn't start life as a size 8, 12, 16 or more. So how did we get here? Well, duh, we ate, and we ate, and we ate! So how do we turn things around and get back to the way we deserve? Size 2 for Life shows us how. Presented in clear and easily understood language this amazingly simple new diet and fitness program can make and keep almost any woman a size 2. Included are simple tests to gauge ones current status, a complete diet and exercise program as well as the 21-Day, 2 for Life, quick-start plan for rapid results. Renowned fitness expert, Ashley Marriott and Stanford trained, Dr. Marc Paulsen are on a mission to get people fit and look the way they truly can.

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