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Good Gut Healing - 9780749924485

Un libro in lingua di Kathryn Marsden edito da Piatkus Books, 2005

  • € 17.90
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An examination of the many common?but rarely addressed?ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. The manual includes: 20 top tips for a healthy gut; advice on which foods to eat and which to avoid; action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers; information on fiber, allergies and sensitivities, detoxification and stress; and boxes containing hints and tips.

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