The Zen Path Through Depression - 9780061725463

Name: The Zen Path Through Depression
Brand: Harperone
Price: 13.40 EUR
Author: Martin Philip
ISBN: 9780061725463

Un libro in lingua di Philip Martin edito da Harperone, 2009

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The Zen Path Through Depression libro in lingua di Martin Philip

A Compassionate and Spiritual Approach to Rediscovering Joy

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.

Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

Informazioni bibliografiche

Titolo del Libro in lingua: The Zen Path Through Depression
Autore: Philip Martin
Editore: Harperone
Data di Pubblicazione: 01 Agosto '09
Genere: Lingua Inglese
EAN-13: 9780061725463