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The Way to Awaken - 9780835607544

Un libro in lingua di Masters Robert E. L. edito da Quest Books, 1997

  • € 11.50
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Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasureable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.

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