Fitness Through Aerobics, Step Training, Walking - 9780495012719
Un libro in lingua di Mazzeo Karen S. edito da Cengage Learning, 2006
- € 39.60
- Il prezzo è variabile in funzione del cambio della valuta d’origine
FITNESS THROUGH AEROBICS, STEP TRAINING, AND WALKING, Fourth Edition contains an easy-to-follow sequential learning order that provides methods to achieve total fitness goals. Students are able to easily understand the principles and techniques of aerobic dance exercise, step training, and fitness walking, with a new focus on strength training, and will be able to structure a complete physical and mental training program that can work for a lifetime.
Informazioni bibliografiche
- Titolo del Libro in lingua: Fitness Through Aerobics, Step Training, Walking
- Lingua: English
- Autore: Mazzeo Karen S.
- Editore: Cengage Learning
- Collana: Cengage Learning (Paperback)
- Data di Pubblicazione: 06 Aprile '06
- Genere: HEALTH and FITNESS
- Argomenti : Aerobic exercises Step aerobics
- Pagine: 184
- Dimensioni mm: 285 x 222 x 12
- ISBN-10: 0495012718
- EAN-13: 9780495012719