The Cr Way - 9780061370984
Un libro in lingua di Paul Mcglothin Meredith Averill Alison Hendrie edito da Avon A, 2008
- € 14.30
- Il prezzo è variabile in funzione del cambio della valuta d’origine
When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off.
Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Cr Way
- Sottotitolo: Using the Secrets of Calorie Restriction for a Longer, Healthier Life
- Lingua: English
- Autori : Paul Mcglothin Meredith Averill Alison Hendrie
- Editore: Avon A
- Collana: Avon A (Paperback)
- Data di Pubblicazione: 01 Aprile '08
- Genere: HEALTH and FITNESS
- Argomenti : Low-calorie diet Longevity Health
- Pagine: 304
- Dimensioni mm: 228 x 152 x 25
- ISBN-10: 0061370983
- EAN-13: 9780061370984