- Libreria
- >
- Libri in lingua
- >
- Self-help
- >
- Assertività, motivazione e autostima
The Willpower Instinct - 9781583335086
Un libro in lingua di McGonigal Kelly Ph.D. edito da Avery Pub Group, 2013
- € 15.20
- Il prezzo è variabile in funzione del cambio della valuta d’origine
The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity.
The Willpower Instinct is based on Stanford University psychologist Kelly McGonigal’s wildly popular course “The Science of Willpower.”
Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, why it matters, and how to get more of it. For example, readers will learn:
The Willpower Instinct is based on Stanford University psychologist Kelly McGonigal’s wildly popular course “The Science of Willpower.”
Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, why it matters, and how to get more of it. For example, readers will learn:
- Willpower is a mind-body response, not a virtue.
- Too much self-control can be bad for your health.
- Giving up control is sometimes the only way to gain self-control.
- Willpower failures are contagious.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Willpower Instinct
- Sottotitolo: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
- Lingua: English
- Autore: McGonigal Kelly Ph.D.
- Editore: Avery Pub Group
- Collana: Avery Pub Group (Paperback)
- Data di Pubblicazione: 31 Dicembre '13
- Genere: Lingua Inglese
- Pagine: 275
- Dimensioni mm: 228 x 152 x 0
- ISBN-10: 1583335080
- EAN-13: 9781583335086