Keep Your Brain Fit - 9781844838431
Un libro in lingua di Gareth Moore edito da Sterling Pub Co Inc, 2009
- € 8.00
- Il prezzo è variabile in funzione del cambio della valuta d’origine
You can train your brain and live smarter, longer! That's the message in this fully illustrated guide to mental fitness. Clinical research suggests that a program of mental exercises can help to increase brain power and even halt or reduce the effects of Alzheimer's disease. This illustrated guide features puzzles, word and number patterns, logic skills, cognitive reasoning exercises, nutritional advice, and much more, all designed to help readers keep their minds in tip-top shape. There are tips and techniques that anyone can use to optimize their thinking, along with self-administered tests that measure progress. It's like a gym for the mind!
Informazioni bibliografiche
- Titolo del Libro in lingua: Keep Your Brain Fit
- Sottotitolo: 101 Ways to Tone Your Mind
- Lingua: English
- Autore: Gareth Moore
- Editore: Sterling Pub Co Inc
- Collana: Sterling Pub Co Inc (Paperback)
- Data di Pubblicazione: 01 Settembre '09
- Genere: SELF HELP
- Argomenti : Cognition Problems, exercises, etc Intellect Problems, exercises, etc Logic puzzles
- Pagine: 144
- Dimensioni mm: 171 x 127 x 19
- ISBN-10: 1844838439
- EAN-13: 9781844838431