Yoga - 9781930485129
Un libro in lingua di Donald Moyer edito da Rodmell Pr, 2006
- € 29.50
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Written by an author who has practiced Iyengar-style yoga since 1971, and who studied it with B. K. S. Iyengar himself, Yoga: Awakening the Inner Body is a thorough, up-to-date resource for students and teachers. Using questions such as "Do you have sloping shoulders or square-set shoulders?" and "Are the muscles at the back of your upper arms weak?" the book allows readers to tailor the instruction to fit their needs. Eight chapters cover everything from balancing the sternum to aligning the shoulder blades to exploring the relationship among the collarbone, kidneys, and groin. The book also features an introduction in which the author defines the inner body and the various stages of awakening and gives suggestions for using the book.
Informazioni bibliografiche
- Titolo del Libro in lingua: Yoga
- Sottotitolo: Awakening the Inner Body
- Lingua: English
- Autore: Donald Moyer
- Editore: Rodmell Pr
- Collana: Rodmell Pr (Paperback)
- Data di Pubblicazione: 28 Marzo '06
- Genere: HEALTH and FITNESS
- Argomenti : Hatha yoga Physical fitness Exercise
- Pagine: 243
- Dimensioni mm: 285 x 215 x 12
- ISBN-10: 1930485123
- EAN-13: 9781930485129