The Athlete's Guide to Sports Supplements

Un libro in lingua di Kimberly Mueller Josh Hingst edito da Human Kinetics, 2013

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The guide to 150 legal performance enhancing supplements. Supplement listings include detailed descriptions of what it is and how it works, performance benefits, current research, recommended dosages, and associated health concerns. Includes recommendations for vegetarian, diabetic, female, master's level and injured athletes as well as those with food allergies or who are competing in extreme temperatures and altitudes. Original.

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