101 Get-Lean Workouts and Strategies - 9781600787362
Un libro in lingua di Muscle & Fitness (COR) edito da Triumph Books, 2012
- € 13.40
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.
Informazioni bibliografiche
- Titolo del Libro in lingua: 101 Get-Lean Workouts and Strategies
- Lingua: English
- Autore: Muscle & Fitness (COR)
- Editore: Triumph Books
- Collana: Triumph Books (Paperback)
- Data di Pubblicazione: 30 Novembre '12
- Genere: HEALTH and FITNESS
- Pagine: 175
- Dimensioni mm: 234 x 184 x 0
- EAN-13: 9781600787362