Total Abs - 9781600788307
Un libro in lingua di Muscle & Fitness (COR) edito da Triumph Books, 2013
- € 22.30
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.
Informazioni bibliografiche
- Titolo del Libro in lingua: Total Abs
- Sottotitolo: Build a Rock-Hard Midsection in Four Weeks
- Lingua: English
- Autore: Muscle & Fitness (COR)
- Editore: Triumph Books
- Collana: Triumph Books (Paperback)
- Data di Pubblicazione: 01 Aprile '13
- Genere: SPORTS and RECREATION
- Pagine: 175
- Dimensioni mm: 254 x 228 x 0
- EAN-13: 9781600788307