101 Fat-Burning Workouts & Diet Strategies for Women - 9781600782060
Un libro in lingua di Muscle & Fitness (EDT) edito da Triumph Books, 2008
- € 13.90
- Il prezzo è variabile in funzione del cambio della valuta d’origine
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
Informazioni bibliografiche
- Titolo del Libro in lingua: 101 Fat-Burning Workouts & Diet Strategies for Women
- Lingua: English
- Autore: Muscle & Fitness (EDT)
- Editore: Triumph Books
- Collana: Triumph Books (Paperback)
- Data di Pubblicazione: 24 Dicembre '08
- Genere: HEALTH and FITNESS
- Argomenti : Weight loss Reducing exercises Exercise
- Pagine: 169
- Dimensioni mm: 234 x 196 x 12
- ISBN-10: 160078206X
- EAN-13: 9781600782060