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You Are Here - 9781590308387
Un libro in lingua di Nhat Hanh Thich Chodzin Sherab (TRN) McLeod Melvin (EDT) edito da Shambhala Pubns, 2010
- € 13.40
- Il prezzo è variabile in funzione del cambio della valuta d’origine
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.”
Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skillful speech. You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.
Informazioni bibliografiche
- Titolo del Libro in lingua: You Are Here
- Sottotitolo: Discovering the Magic of the Present Moment
- Lingua: English
- Autori : Nhat Hanh Thich Chodzin Sherab (TRN) McLeod Melvin (EDT)
- Editore: Shambhala Pubns
- Collana: Shambhala Pubns (Paperback)
- Data di Pubblicazione: 21 Dicembre '10
- Genere: RELIGION
- Pagine: 143
- ISBN-10: 1590308387
- EAN-13: 9781590308387