Mindful Movements - 9781591793137
Un libro in lingua di Nhat Hanh Thich edito da Sounds True, 2005
- € 15.30
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Ten step-by-step "meditations in motion" on DVD that take only minutes to bring mind and body into "perfect oneness." Renowned Zen meditation teacher Thich Nhat Hanh guides you through a series of gentle exercises specifically designed to cultivate a joyful awareness of body and breath. Created by Thich Nhat Hanh himself and practiced daily by the monks and nuns of the Plum Village retreat center, this easy-to-learn program combines simple stretches and graceful gestures with mindfulness meditations.
Informazioni bibliografiche
- Titolo del Libro in lingua: Mindful Movements
- Lingua: English
- Autore: Nhat Hanh Thich
- Editore: Sounds True
- Collana: Sounds True (Hardcover)
- Data di Pubblicazione: 01 Gennaio '05
- Genere: RELIGION
- ISBN-10: 1591793130
- EAN-13: 9781591793137