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True Love - 9781590302774

Un libro in lingua di Nhat Hanh Thich edito da Shambhala Pubns, 2018

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First offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love, then explains a mantra practice for generating love that consists of four key statements or intentions in our relationships that will also heal our own pain, fear, and negativity.

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