It's Not about Food - 9780399534669
Un libro in lingua di Normandi Carol Emery Laurelee Roark edito da Penguin Group USA, 2008
- € 14.80
- Il prezzo è variabile in funzione del cambio della valuta d’origine
A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.
Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging.
This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors? recent Beyond Hunger workshops.
Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging.
This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors? recent Beyond Hunger workshops.
Informazioni bibliografiche
- Titolo del Libro in lingua: It's Not about Food
- Sottotitolo: End Your Obsession with Food and Weight
- Lingua: English
- Autori : Normandi Carol Emery Laurelee Roark
- Editore: Penguin Group USA
- Collana: (Paperback)
- Data di Pubblicazione: 02 Dicembre '08
- Genere: SELF HELP
- Argomenti : Eating disorders Popular works Eating disorders Psychological aspects Obsessive-compulsive disorder Popular works
- Pagine: 229
- Dimensioni mm: 203 x 127 x 19
- ISBN-10: 0399534660
- EAN-13: 9780399534669