How to Meditate - 9781565892347
Un libro in lingua di Jyotish Novak edito da Crystal Clarity Pubs, 2009
- € 13.90
- Il prezzo è variabile in funzione del cambio della valuta d’origine
This revised and expanded bestselling book presents a thorough and yet concise step-by-step guide to the understanding and practice of meditation. Complete with photos and illustrations, this book will help you experience: Peace of mind; Release of tension in the body; Deeper concentration; Mental clarity; Increased energy and vitality; Relaxing calmness in all situations. You'll learn techniques for relaxing the body and mind; how to develop intuition and devotion, energy exercises; and yoga philosophy.
Informazioni bibliografiche
- Titolo del Libro in lingua: How to Meditate
- Sottotitolo: A Step-by-Step Guide to the Art and Science of Meditation
- Lingua: English
- Autore: Jyotish Novak
- Editore: Crystal Clarity Pubs
- Collana: Crystal Clarity Pubs (Paperback)
- Data di Pubblicazione: 02 Gennaio '09
- Genere: BODY MIND and SPIRIT
- Argomento: Meditation
- Pagine: 199
- Dimensioni mm: 177 x 139 x 19
- ISBN-10: 1565892348
- EAN-13: 9781565892347