Real Happiness - 9781559570152
Un libro in lingua di Jonah Paquette edito da Pesi Pub & Media, 2015
- € 15.70
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Drawing from years of groundbreaking research in positive psychology, cognitive behavioral therapy, mindfulness-based practices, and neuroscience, Real Happiness provides a simple path to reach lasting happiness.The principles of happiness - gratitude, kindness, mindfulness, forgiveness, self-compassion, optimism and connection - are masterfully presented with fresh ideas and insight. 35 easy-to-implement exercises increase awareness to achieve lasting change to your life. It is indeed possible to become happier; Real Happiness shows you the way.
Informazioni bibliografiche
- Titolo del Libro in lingua: Real Happiness
- Sottotitolo: Proven Paths for Contentment, Peace & Well-being
- Lingua: English
- Autore: Jonah Paquette
- Editore: Pesi Pub & Media
- Collana: Pesi Pub & Media (Paperback)
- Data di Pubblicazione: 01 Febbraio '15
- Genere: PSYCHOLOGY
- ISBN-10: 1559570156
- EAN-13: 9781559570152