7 Tools to Beat Addiction
Un libro in lingua di Stanton Peele edito da Harmony Books, 2004
- € 13,90
- Il prezzo è variabile in funzione del cambio della valuta d’origine
DO YOU WANT A LIFE WITHOUT ADDICTION?
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.
In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools:
•Values
•Motivation
•Rewards
•Resources
•Support
•Maturity
•Higher Goals
This no-nonsense guide will put you in charge of your own recovery.
Informazioni bibliografiche
- Titolo del Libro in lingua: 7 Tools to Beat Addiction
- Lingua: English
- Autore : Stanton Peele
- Editore: Harmony Books
- Collana: Harmony Books (Paperback)
- Data di Pubblicazione: 01 Luglio '04
- Genere: Psychology Applied psychology
- Argomenti : Addicts Rehabilitation Self-help techniques
- Pagine: 275
- Peso gr: 99
- Dimensioni mm: 203 x 127 x 19
- ISBN-10: 1400048737
- ISBN-13: 9781400048731