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Power Factor Training - 9780809230716
Un libro in lingua di Sisco Peter edito da MCGRAW-HILL BOOK COMPANY, 1997
- € 11.90
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven physiological principles of the program, answers specific training questions, and outlines a concise workout schedule that is sure to benefit beginning, intermediate, and advanced bodybuilders.
Informazioni bibliografiche
- Titolo del Libro in lingua: Power Factor Training
- Lingua: English
- Autore: Sisco Peter
- Editore: MCGRAW-HILL BOOK COMPANY
- Data di Pubblicazione: 01 Maggio '97
- Genere: Lingua Inglese
- ISBN-10: 0809230712
- EAN-13: 9780809230716