A Simple Guide to Mindfulness and Meditation

Un libro in lingua di Chris Pichereau edito da Independent Pub Group, 2012

  • € 12,80
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Readers learn what mindfulness and meditation are and how they can apply the practices in their daily lives with this brief, uncomplicated guide. The information provided in the book describes how these powerful spiritual practices can help individuals live in the moment, develop control over their minds and bodies, and begin living more awakened, fulfilling, and enjoyable lives.

Informazioni bibliografiche