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The Mindful Way Through Pregnancy - 9781590309667
Un libro in lingua di Piver Susan (EDT) edito da Shambhala Pubns, 2012
- € 15.70
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this special time.
The Mindful Way through Pregnancy features:
• Yoga and meditation teacher Anne Cushman on finding balance amid the emotional ups and downs of pregnancy
• Author Celia Straus on bonding with your child during pregnancy
• Yoga teacher Jennifer Brilliant on caring for your changing body
• Meditation teacher Judith Lief on calming your fears about childbirth and parenthood
• Author Mimi Doe on setting your intentions for parenthood
• Zen teacher Karen Maezen Miller on mindfulness and the childbirth experience
Informazioni bibliografiche
- Titolo del Libro in lingua: The Mindful Way Through Pregnancy
- Sottotitolo: Meditation, Yoga, and Journaling for Expectant Mothers
- Lingua: English
- Autore: Piver Susan (EDT)
- Editore: Shambhala Pubns
- Collana: Shambhala Pubns (Hardcover)
- Data di Pubblicazione: 11 Settembre '12
- Genere: HEALTH and FITNESS
- Argomenti : Pregnancy Self-care, Health Meditation Therapeutic use
- Pagine: 124
- ISBN-10: 1590309669
- EAN-13: 9781590309667