Quick & Healthy - 9780981600116
Un libro in lingua di Ponichtera Brenda J. Becharas Lisa (ILT) Staver Janice (ILT) edito da Amer Diabetes Assn, 2009
- € 17.60
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Includes ten weeks of easy low-fat dinner menus, each with a grocery list and over 100 menus listed by category. Designed for busy people with lots of good intentions and little time to cook, Volume II also offers over 200 easy, low-fat recipes and lots of tips to make healthy eating easier than ever. It includes practical nutrition information to improve your health, including tips to reduce fat, guidelines for changing recipes, tips for eating out and holiday guidelines; a worksheet for determining ideal weight, calorie needs and recommended fat grams; recipes listed by grams of carbohydrate; food exchanges for weight loss and diabetes; and much more! Good for anyone wanting to lose weight or anyone with heart disease or diabetes. --From publisher description.
Informazioni bibliografiche
- Titolo del Libro in lingua: Quick & Healthy
- Sottotitolo: More Help for People Who Say They Don't Have Time to Cook Healthy Meals
- Lingua: English
- Autori : Ponichtera Brenda J. Becharas Lisa (ILT) Staver Janice (ILT)
- Editore: Amer Diabetes Assn
- Collana: Amer Diabetes Assn (Paperback)
- Data di Pubblicazione: 07 Maggio '09
- Genere: COOKING
- Argomenti : Weight loss Low-cholesterol diet Recipes Low-fat diet Recipes
- Pagine: 319
- Dimensioni mm: 215 x 190 x 19
- ISBN-10: 0981600115
- EAN-13: 9780981600116