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Complete Conditioning for Rugby

Un libro in lingua di Paul Pook edito da Human Kinetics, 2012

  • € 26,30
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

A focused conditional program has become essential ton on-field rugby success. Pook presents a comprehensive training approach that builds players' physical abilities as well as the rugby-specific skills their positions require.

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