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Stop the Anger Now - 9781572242579

Un libro in lingua di Potter Efron Ronald T. edito da New Harbinger Pubns Inc, 2001

  • € 20.30
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Do you have a hard time controlling your anger? Do certain situations or people make you so mad that you go into a rage every time you encounter them?

Well managing your anger is not only possible; it also doesn't have to be hard. Let anger expert Ron Potter-Efron show you how in three straight-forward steps you can prevent, contain, and resolve every angry outburst.

Stop hurting yourself, your loved ones, and your job when you:

  • Learn what makes you angry
  • Get hold of the anger when it flares up
  • Take care of the frustration sin your life that keep your anger level high

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