SuperFoods Rx - 9780060535681
Un libro in lingua di Pratt Steven G. Kathy Matthews edito da Avon A, 2005
- € 15.20
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The super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases
- Beans -- reduce obesity
- Blueberries -- lower risk for cardiovascular disease
- Broccoli -- lowers the incidence of cataracts and fights birth defects
- Oats -- reduce the risk of type II diabetes
- Oranges -- prevent strokes
- Pumpkin -- lowers the risk of various cancers
- Wild salmon -- lowers the risk of heart disease
- Soy -- lowers cholesterol
- Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration
- Tea -- helps prevent osteoporosis
- Tomatoes -- raise the skin's sun protection factor
- Turkey -- helps build a strong immune system
- Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer
* Yogurt-promotes strong bones and a healthy heart
SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.
Informazioni bibliografiche
- Titolo del Libro in lingua: SuperFoods Rx
- Sottotitolo: Fourteen Foods That Will Change Your Life
- Lingua: English
- Autori : Pratt Steven G. Kathy Matthews
- Editore: Avon A
- Collana: Avon A (Paperback)
- Data di Pubblicazione: 01 Novembre '05
- Genere: HEALTH and FITNESS
- Argomenti : Nutrition Health Cookery (Natural foods
- Pagine: 336
- Dimensioni mm: 228 x 152 x 25
- ISBN-10: 0060535687
- EAN-13: 9780060535681