In Touch - 9781622032075
Un libro in lingua di Prendergast John J. Ph.D. Hanson Rick Ph.D. (FRW) edito da Sounds True, 2015
- € 16.60
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Your body has a natural sense of truth. But in our modern world, this innate wisdom is usually obscured by our conditioned beliefs and deep-seated attitudes that lead us astray as we go about our lives and work. How can we move beyond knee-jerk reactions to our experience and learn to receive and respond to the clear knowing held within the body?
With In Touch, John J .Prendergast helps us learn how to stop confusion and self-doubt in their tracks and navigate life's challenges with confidence, grace, and authenticity. Through step-by-step instruction and practical exercises that anyone can master, readers will discover how to identify limiting beliefs based on where the body is holding tension; how to distinguish true inner knowing from egoic fears and desires; how to attune with a core relaxation, groundedness, inner alignment, spacious silence, and openheartedness-the five sensory markers of inner knowing; and how to begin living our lives in accordance with the truth of who and what we are.
Informazioni bibliografiche
- Titolo del Libro in lingua: In Touch
- Sottotitolo: How to Tune in to the Inner Guidance of Your Body and Trust Yourself
- Lingua: English
- Autori : Prendergast John J. Ph.D. Hanson Rick Ph.D. (FRW)
- Editore: Sounds True
- Collana: Sounds True (Paperback)
- Data di Pubblicazione: 01 Aprile '15
- Genere: Lingua Inglese
- Argomenti : Self Self-acceptance
- Dimensioni mm: 228 x 152 x 25
- EAN-13: 9781622032075