Get Fit Stay Fit - 9780073376561
Un libro in lingua di Prentice William E. edito da McGraw-Hill College, 2008
- € 35.90
- Il prezzo è variabile in funzione del cambio della valuta d’origine
This brief, user-friendly text is designed for students with little or no background in developing a personal fitness program. Topics covered in Get Fit, Stay Fit include principles of cardiorespiratory fitness, muscular strength and endurance, flexibility, limiting body fat, and nutrition. Key points have been emphasized to explain why certain aspects of physical fitness should be important to individuals, and how to become an informed consumer of physical fitness equipment and services.
Informazioni bibliografiche
- Titolo del Libro in lingua: Get Fit Stay Fit
- Lingua: English
- Autore: Prentice William E.
- Editore: McGraw-Hill College
- Collana: McGraw-Hill College (Paperback)
- Data di Pubblicazione: 26 Novembre '08
- Genere: EDUCATION
- Argomenti : Physical fitness Exercise Health
- Pagine: 305
- Dimensioni mm: 222 x 184 x 12
- ISBN-10: 0073376566
- EAN-13: 9780073376561