Meditating With the Body (CD Audiobook) - 9781591790389
Un libro in lingua di Ray Reginald A. edito da Sounds True, 2003
- € 32.30
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In Tibetan spiritual life, the practice of body-based meditation has long been revered as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these "embodied" practices are more relevant and useful than ever. Meditating with the Body guides you into the rejuvenating experience of body-based meditation to help you "digest" the stressful events and experiences of your day; settle and calm your mind; channel revitalizing energy throughout your body; and uncover untapped powers of perception, intuition, and wisdom. Esteemed teacher Reginald Ray offers a complete series of six Tibetan-based meditations, including prana breathing, body awareness, abdominal breathing, earthbased meditation practice, and much more. Excerpted from Buddhist Tantra.
Informazioni bibliografiche
- Titolo del Libro in lingua: Meditating With the Body (CD Audiobook)
- Sottotitolo: Six Tibetan Buddhist Meditations for Touching Enlightenment With the Body
- Lingua: English
- Autore: Ray Reginald A.
- Editore: Sounds True
- Collana: Sounds True (CD/Spoken Word)
- Data di Pubblicazione: 01 Gennaio '03
- Genere: BODY MIND and SPIRIT
- Argomenti : Buddhist meditations Spiritual life Buddhism Buddhism China Tibet
- Dimensioni mm: 127 x 127 x 12
- ISBN-10: 1591790387
- EAN-13: 9781591790389