The Eat-Clean Diet Workout Journal - 9781552100493
Un libro in lingua di Tosca Reno edito da Natl Book Network, 2008
- € 9.20
- Il prezzo è variabile in funzione del cambio della valuta d’origine
In The Eat-Clean Diet Workout, Tosca Reno explains the importance of keeping a training journal: With a few simple flicks of the pages, I can see how I was training seven years ago or seven weeks ago. This is indispensable as a tool for success. The Eat-Clean Diet Workout Journal offers not only journal entry sheets, but also goal sheets to help you keep track of your short- and long-term goals, great photos, motivational quotes, and tips from Tosca. In addition there are anatomy charts and pages to record your weight and measurements to track your improvements.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Eat-Clean Diet Workout Journal
- Lingua: English
- Autore: Tosca Reno
- Editore: Natl Book Network
- Collana: Natl Book Network (Paperback)
- Data di Pubblicazione: 01 Gennaio '08
- Genere: HEALTH and FITNESS
- Argomenti : Physical fitness for women Stretching exercises Cardiovascular fitness
- Pagine: 192
- Dimensioni mm: 228 x 177 x 19
- ISBN-10: 1552100499
- EAN-13: 9781552100493