Poe's Heart And The Mountain Climber - 9781400048519
Un libro in lingua di Restak Richard M.D. edito da Random House Inc, 2005
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In Poe's Heart and the Mountain Climber, neuropsychiatrist and bestselling author Richard Restak takes an in-depth look at the science of anxiety, offering a fresh perspective and a straightforward approach to exploring and understanding our anxiety before it paralyzes us. In clear, accessible language, Restak addresses such pivotal questions as:
• How does anxiety differ from fear and stress?
• Which areas of the brain are associated with anxiety?
• Do we actually need a certain level of anxiety in order to be creative and live life to the fullest?
With the help of this fascinating and practical book, we can learn how to control daily anxieties that plague our lives and discover new ways to harness the positive effects of this often misunderstood condition.
Informazioni bibliografiche
- Titolo del Libro in lingua: Poe's Heart And The Mountain Climber
- Sottotitolo: Exploring The Effect Of Anxiety On Our Brains And Our Culture
- Lingua: English
- Autore: Restak Richard M.D.
- Editore: Random House Inc
- Collana: Random House Inc (Paperback)
- Data di Pubblicazione: 01 Gennaio '05
- Genere: PSYCHOLOGY
- Pagine: 235
- Dimensioni mm: 203 x 127 x 19
- ISBN-10: 1400048516
- EAN-13: 9781400048519