Daring to Trust - 9781590309247
Un libro in lingua di David Richo edito da Shambhala Pubns, 2011
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Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner.
Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include:
• How we learn early in life to trust others (or not to trust them)
• Why we fear trusting
• Developing greater trust in ourselves as the basis for trusting others
• How to know if someone is trustworthy
• Naïve trust vs. healthy, adult trust
• What to do when trust is broken
Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.
Informazioni bibliografiche
- Titolo del Libro in lingua: Daring to Trust
- Sottotitolo: Opening Ourselves to Real Love and Intimacy
- Lingua: English
- Autore: David Richo
- Editore: Shambhala Pubns
- Collana: Shambhala Pubns (Paperback)
- Data di Pubblicazione: 26 Luglio '11
- Genere: FAMILY and RELATIONSHIPS
- Pagine: 211
- ISBN-10: 1590309243
- EAN-13: 9781590309247