Meditation for Yoga Lovers (CD Audiobook)

Un libro in lingua di Lorin Roche edito da Sounds True, 2013

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Many yoga enthusiasts feel a deep sense of peace and expansiveness when they practice. According to Lorin Roche, this is the stirring of the meditative side of yoga—a spontaneous expression of yoga’s original purpose as a path of liberation. With Meditation for Yoga Lovers,one of the best-known meditation teachers for yogis presents an approach perfectly suited for those who prefer a balance of stillness and motion in their practice. “Meditation is about setting your mind free, not controlling your thoughts,” teaches Roche. Here he offers an easy, refreshing way to create a meditation practice uniquely for you, with guidance for freeing the breath, expanding your body awareness, and savoring your full experience.

Informazioni bibliografiche

  • Titolo del Libro in lingua: Meditation for Yoga Lovers (CD Audiobook)
  • Sottotitolo: Let Your Body Teach Your Mind
  • Lingua: English
  • AutoreLorin Roche
  • Editore: Sounds True
  • Collana: Sounds True (CD/Spoken Word)
  • Data di Pubblicazione: 01 Giugno '13
  • Genere: Lingua Inglese
  • ISBN-10: 1604078014
  • EAN-13: 9781604078015