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Dining in the Raw - 9781575661926

Un libro in lingua di Rita Romano Jolly Nancy (ILT) edito da Kensington Pub Corp, 1997

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In Dining in the Raw you'll discover how raw foods help control overeating and normalize weight without counting every calorie; comprehensive charts on food combinations for optimum digestion and acid/alkaline blood balance; how to find nutrient sources in your everyday foods; the anti-aging power of fresh food juicing, marination and dehydration; the healing abilities of cooked food staples such as whole grains, legumes, land and sea vegetables, as well as a variety of soy products including tofu and tempeh; plus over 700 recipes.

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