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Foodist - 9780062201263

Un libro in lingua di Rose Darya Pino Ph.D. edito da Harperone, 2015

  • € 14.30
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.

A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

Informazioni bibliografiche

  • Titolo del Libro in lingua: Foodist
  • Sottotitolo: Using Real Food and Real Science to Lose Weight Without Dieting
  • Lingua: English
  • AutoreRose Darya Pino Ph.D.
  • Editore: Harperone
  • Collana: Harperone (Paperback)
  • Data di Pubblicazione: 05 Maggio '15
  • Genere: HEALTH and FITNESS
  • Pagine: 327
  • Dimensioni mm: 203 x 134 x 0
  • ISBN-10: 0062201263
  • EAN-13: 9780062201263