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The Big Book of Juices And Smoothies - 9781844832668

Un libro in lingua di Natalie Savona edito da Nourish Books, 2006

  • € 20.30
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Juice bars are all the rage, but making the drinks at home is an easy?and less expensive?way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its energy/immune boosting properties, detoxifying qualities, and skin enhancing abilities, while an at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients. Juice plans, such as a ?detox weekend” or an ?immune-boosting week” round out the book.

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