10 Simple Solutions for Building Self-esteem - 9781572244955

Name: 10 Simple Solutions for Building Self-esteem
Brand: New Harbinger Pubns Inc
Price: 16.60 EUR
Author: Schiraldi Glenn R.
ISBN: 9781572244955

Un libro in lingua di Schiraldi Glenn R. edito da New Harbinger Pubns Inc, 2007

€ 16.60
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10 Simple Solutions for Building Self-esteem libro in lingua di Schiraldi Glenn R.

Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.

Informazioni bibliografiche

Titolo del Libro in lingua: 10 Simple Solutions for Building Self-esteem
Autore: Schiraldi Glenn R.
Editore: New Harbinger Pubns Inc
Data di Pubblicazione: 01 Luglio '07
Genere: SELF HELP
ISBN-10: 157224495X
EAN-13: 9781572244955