Zone Meals in Seconds - 9780060393113
Un libro in lingua di Barry Sears Lynn Sears edito da William Morrow & Co, 2004
- € 24.00
- Il prezzo è variabile in funzione del cambio della valuta d’origine
A quick, easy, family-friendly cookbook for the millions of Zone households around the world.
Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners.
Informazioni bibliografiche
- Titolo del Libro in lingua: Zone Meals in Seconds
- Sottotitolo: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner
- Lingua: English
- Autori : Barry Sears Lynn Sears
- Editore: William Morrow & Co
- Collana: William Morrow & Co (Hardcover)
- Data di Pubblicazione: 01 Gennaio '04
- Genere: HEALTH and FITNESS
- Argomenti : Reducing diets Reducing diets Recipes Nutrition
- Pagine: 256
- Peso gr: 951
- Dimensioni mm: 241 x 190 x 44
- ISBN-10: 0060393114
- EAN-13: 9780060393113