ricerca
avanzata
  • Help & Faq
  • Accedi/Login

Total Chakra Energy Plan - 9781844838554

Un libro in lingua di Anna Selby edito da Sterling Pub Co Inc, 2009

  • € 12.10
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Energy is the basis of life, so keeping our chakras—or energy vortexes—open is essential to well-being and vitality. Internationally renowned healer Anna Selby offers a restorative plan for working with the chakras. One by one, she goes through the root, sacral, solar plexus, heart, throat, brow, and crown, presenting simple yoga exercises designed to redress any blockages, reduced flow, or imbalance. Each pose is shown in multiple photographs, with careful, comprehensive guidance on posture and positioning. A final section puts it all together with moves that use all seven chakras at once.

 

Informazioni bibliografiche